Healing Through Art

Welcome to Haven Arts Therapy

A space for expression, healing, and connection.

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At Haven Arts Therapy, we believe in the healing power of creativity. Arts therapy is a holistic approach to mental health that combines art-making with psychotherapeutic support; helping people of all ages explore their emotions, process life experiences, and reconnect with themselves.

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Based in Hastings and facilitated by a warm, registered clinical art therapist; sessions offer a safe, supportive space to express what words sometimes cannot. Whether you're navigating stress, grief, trauma, or simply seeking deeper self-understanding, you are welcome here.